Sarah is a passionate yoga, Pilates and barre instructor who embodies self-empowerment, celebrating your body and moving for you.

Sarah’s loves teaching a strong and sweaty class that’s empowering!

She loves to give layers, advancements and challenges thrown throughout her classes to level up, or to encourage you to come back and try the juicy layers at a later date!

You’ll find her cheering you on, motivating you and smiling the whole way through! Join this sunshine filled human, Sarah for a fun, sweaty class!

Esther’s Yoga journey started 17 years ago whilst she was pregnant. For her, Yoga is a way of life, as a mum of 3, she is passionate about living a holistic lifestyle & staying sane!

Esther’s classes offer a juicy flow, challenging mind & body, and welcomes all levels of experience. As a qualified counsellor since 2001, she is extremely passionate about targeting links between anxiety & stress and listening to how we feel physically, mentally and emotionally.

Her credentials include, 10 years Yoga Teaching (Adults / Kids), 350 hours Yoga training, BA Counselling, Yoga therapist, Owner of My Serenity Yoga and proud mum!

“I’m not perfect, I don’t intend to be. If I don’t fall over or am not faced with a challenge, if I don’t cry, laugh, stuff up or smile …how can I grow!“

Come grow and flow with Esther!

Kate is a professional dancer that found her love for reformer Pilates early on in her career. She went on to study full time dance after high school where she earned her Certificate IV in Dance Teaching and Management and a Diploma in Musical Theatre. Since then, she has been working as a professional dancer in the commercial dance scene.

She fell in love with Pilates as it complimented her dance training and her desire to become an instructor grew from there. Kate loves how exciting Pilates is, a dynamic workout that leaves you feeling strong and powerful. She has been an instructor since completing her Pilates training in 2019 and is so excited to have joined the @pilates Family. You’re sure to be pushed and work up a good sweat in Kate’s class.

Lauren has been a teacher of movement since 2016. She is passionate about guiding others to connect to themselves on a deeper level through embodied movement. Her classes are an invitation for self-inquiry, and building a relationship to the inner physical, emotional, and energetic landscapes. She has taught a variety of classes and worked with a number of individuals and now takes joy in teaching solely Yoga and Pilates. When not teaching, Lauren loves nature, camping, and adventuring in the outdoors. Not only is Lauren a qualified yoga and Pilates teacher, she has a bachelor’s degree in psychology, diploma in fitness and Yoga therapist. In nurturing and wise hands, come and flow with Lauren D!

Jessie Burgess is a Doctor of Chiropractic & RYS 200 Yoga Teacher who also has a keen interest in Nutrition holding a Masters degree in Clinical Nutrition. She is the owner of @Pilates Yeppoon, Emerald and Gladstone and Total Health Chiropractic SA alongside her husband Christian Burgess. 

Jessie has worked in the wellness industry for the last 12 years, working one-on-one and in group settings in some of Australias leading Yoga Studios and Chiropractic Clinics. Primarily working in the Women’s Health and Pregnancy space and as a mum of a very active little boy she knows first hand how important it is to prioritize your health – both physically and mentally. 

She brings a gentle, yet effective form of movement to leave you feeling an overall sense of wellbeing. 

Jordan is a professional dancer with a lifelong passion for movement and wellness. Having practiced Pilates since a young age, Jordan developed a deep appreciation for its benefits in enhancing strength, flexibility and body awareness. To further her knowledge, Jordan pursued formal training as a Pilates instructor and has been sharing her expertise through teaching for over four years. Dedicated to helping others improve their physical and mental well-being, Jordan combines her background in dance with her Pilates training to create a thoughtful and fun approach to movement.

Jacqui has been a Pilates teacher since 2022 and loves teaching a dynamic, contemporary-style Pilates class. She loves playing around with different props to keep her classes interesting and fun!

Jacqui has a group fitness and yoga background which inspired her to teach Pilates. She loves teaching and always tries to sprinkle all elements of the three disciplines into her classes to compliment the movement and connect the mental and physical. There is nothing she loves more than a plank challenge or a cardio burst to finish off a fun upbeat mat or reformer class!

Come sweat and challenge yourself with a prop or two with Jacqui!

Mandy Huynh is a dedicated Pilates instructor with over three years of experience helping clients build strength and confidence through movement across various studios in Melbourne.

Mandy’s style is fun and dynamic, flowing with fire and continual options to level up in each class. She will have you pushing your limits with an infectious smile on her face the whole time. Mandy designs classes that empower individuals to feel strong and capable in their bodies while cultivating a deeper connection to their physical well-being.

Come move with Mandy, step up and flow through fire with her in her dynamic, fun, challenging and incredible class flows – you’ll be coming back for more!