NEW

Strong & Long

#1581
38:23
Mandy Headshot
Mandy
TypeFull body
EquipmentGondola PolePilates circleReformer

Join Mandy in this intermediate full body flow, using the ring to challenge you even further. Expect your quads to feel the burn and your shoulders to get a serious workout. Finishing off with some delicious legs in straps, this class is the perfect balance of strength and stretch.