Full Body Focus

#1570
30:01
Briana Headshot
Briana
TypeFull body
EquipmentBallReformerWeights

Join Briana and Charlotte in this beginner-focused full body session. This is the perfect class to work head to toe while building confidence on the reformer. Using weights throughout, you can expect tippy bird lunges, draw the sword, reverse knee tucks, and more. With a fun mix of strength, balance, and control, this feel-good flow will leave your whole body feeling strong and energised.