Heavy Spring Power

#1588
13:53
2026 05 26t23 42 07.277zscreenshot 2026 05 27 At 9.40.30 am
Denny
TypeFull body
EquipmentReformerWeights

Join Denny for this Express Reformer workout, where you’ll move through a quick and effective full-body session. Working on heavier springs, you’ll tackle exercises like squats, boxing arms, and wheelbarrows to challenge your strength and endurance. Enjoy your workout with Denny!