Short Box Flow
#1575
Teagan is a lover of all things movement. After a long relationship with dance, performing professionally across Melbourne, she decided to add Pilates to the mix — and hasn’t looked back since. She’s a passionate choreographer, instructor, dog mum, and has recently taken on the challenge of adding running to her routine.
Mat and Reformer qualified for over five years, Teagan made the decision during Covid to bring her community together by offering online classes. She successfully produced 20+ classes a week, built a beautiful clientele community, and hosted multiple online charity events, raising over $5,000. Her proudest achievement has been seeing Ethereal Movement flourish, and she hopes one day to open her own space in the UK, where she now lives and works.
Teagan’s classes combine challenging coordination with supportive guidance to help you achieve your best. Her mantra is that all movement matters, so be proud of yourself for showing up today. Expect spicy flows, a few too many laughs, and a class that will (hopefully) leave you feeling happy you chose to move your body.
Join Teagan in this graceful full body flow focused on control, technique and smooth movement. You’ll work through flowing upper body sequences, overhead reaches, chest work and slow controlled arm combinations with a little bit of a glute burn. Expect long lines, steady movement and a class that leaves you feeling lengthened, strong and connected from start to finish.