After discovering and falling in love with Pilates following knee surgery a decade ago, Mikayla went on to become a qualified Pilates, barre, yoga, and meditation teacher. She loves incorporating a blend of all these forms of movement into her classes.
Her classes are designed to start slow, build in intensity, and finish with a big breath and a stretch, ensuring your body works hard while your nervous system leaves class feeling calm and grounded. As a naturopathy student specialising in women’s health and a mum of two, Mikayla also has a special passion for helping women move confidently through pregnancy and into motherhood. Her Mums & Bubs class is always the highlight of her teaching week!