Juicy June

Join Raffaella for a beginner, full body reformer class with key focus on pelvic stability. A great class that encompasses full body movement, emphasizing control, supported movement and technique execution. Raff will be smiling with you and cheering you on the whole way!

Bouncing Body Burn is all about having fun with your movement, stepping up to try find your next level and moving for you! Join Kate for an all-levels friendly class, using the Pilates ball to get your mind working alongside your amazing body!

Join Marena and Chris as Marena takes you through a fun, beginner-friendly Classical pilates class that is perfect for Gen X. With heaps of props to keep you engaged throughout, this class offers a well-rounded, full-body workout. You’ll move through plenty of work on your back, along with some seated work on the box and some standing split work. A great class to build your Pilates practice and feel strong in your body. Enjoy!

Join Jane for an intermediate level class that has it all – mobility, balance, body weight movements & muscular endurance challenges. Physiotherapist Jane will guide you through a controlled flow, all without dropping her smile! Have that gondola pole ready to assist your balance if you need. A great session with a great instructor!

Come move with Arna in her full body reformer class. This session is for those intermediate to advanced goers who are ready to challenge their reverse facing lower body work with challenging stability and balance lower body combinations! Have the gondola pole handy if you need extra support for your balance. Bring on the challenge with Arna!

These simple yet fun exercises will keep you focused the whole time, creating a 360 flow around the reformer only using the weights. Join Kate as she takes you through an all-levels killer class with focus on fundamentals and nailing them from the get-go! Exercises you should expect are bridges, abdominals work, side standing glute exercises, planks and single arm combinations to name a few.

Join Mandy for a total body intermediate reformer class that will have you in so many layers to hit your potential and beyond! This smiling Pilates queen uses the weights to give you a little extra spice whilst also focusing on key form corrections.

Join Lauren D and Charlotte for a full body, intermediate reformer class that utilises the booty band for a deeper activation and of course … SPICE! Join these wonderful women, for some Pilates exercise favourites like flying splits and side lying with an advancing twist!

Larger than Life is all about targeting our larger muscle groups with our large functional reformer moves! Join Exercise Physiologist Nat and her strong moves to help you build your strength for a stronger more amazing YOU!

Tegan takes you on an intermediate flow all around the reformer with various exercise favourites such as legs in straps, planks, some juicy stretches and fun challenges in-between. This intermediate level class, utilising the box is a great full body tune up hitting all the key targets of the body! Enjoy!

Sleek Moves is a full body, intermediate level reformer class that uses the weights. Join the fabulous duo that is Jane and Teagan for a strong session that will leave you hitting all targets of the body and glowing from the inside out! Expect some flying splits, hamstring curls, oblique rotations, double arm back work, wheelbarrows and a whole lot of laughs with these two!

Two times the spice and two times the energy with Kate and Charlotte moving you through a beginner-intermediate level reformer class using the Pilates ring, circle and box. Some moves to expect are side lying glutes, side standing lower body work, squats, upper body variations and ab work. Let’s move with two powerhouse women!