Technique, Form & Fundamentals
#1568

Teagan is a lover of all things movement. After a long relationship with dance, performing professionally across Melbourne, she decided to add Pilates to the mix — and hasn’t looked back since. She’s a passionate choreographer, instructor, dog mum, and has recently taken on the challenge of adding running to her routine.
Mat and Reformer qualified for over five years, Teagan made the decision during Covid to bring her community together by offering online classes. She successfully produced 20+ classes a week, built a beautiful clientele community, and hosted multiple online charity events, raising over $5,000. Her proudest achievement has been seeing Ethereal Movement flourish, and she hopes one day to open her own space in the UK, where she now lives and works.
Teagan’s classes combine challenging coordination with supportive guidance to help you achieve your best. Her mantra is that all movement matters, so be proud of yourself for showing up today. Expect spicy flows, a few too many laughs, and a class that will (hopefully) leave you feeling happy you chose to move your body.

Join Teagan and Michelle in a Beginner workout that is taking it right back to the Pilates fundamentals. This beginner friendly session is going to educate you on how to get the very best out of even the most simple of exercises. Remember just because they’re simple doesn’t mean they don’t burn!! Footwork, side lying legs and woodchoppers, you’ll want to favourite this one!