Feel Good Flow
#1563
Caitlyn is a passionate mat & reformer Pilates instructor with over three years of teaching experience under her belt. Holding a Cert IV in Pilates Matwork and Reformer, she brings a positive and uplifting energy to every class.
Caitlyn ensures that every session is accessible to all levels by offering both advancements and modifications, allowing everyone to move with confidence and ease. Her approach blends precision with flow, helping clients build strength, improve mobility, and feel their absolute best. Whether you’re a beginner or a seasoned mover, Caitlyn’s goal is to make class empowering, enjoyable, and something you truly love coming back to!
Join the Queen of Flow, Caitlyn, as she takes you through an epic beginner session! Featuring side-lying arms, tippy bird lunges, wheelbarrows, and double arm work, this class is packed with all your crowd favourite exercises. With minimal spring changes and no props needed, Caitlyn keeps the movements simple while adding her own creative flair to keep you engaged the whole way through.