360 Flow

#1558
33:23
Briana Headshot
Briana
TypeFull body
EquipmentReformerWeights

Join the fabulous Briana in this intermediate full body flow. Working in 360 motion around the reformer, you’ll move through a little bit of everything, from single arm work, bird dogs, squats, and knee hovers. This class will keep you challenged the whole way through. Enjoy your workout with Briana!