Leg Day Love
#1557
Kate is a professional dancer that found her love for reformer Pilates early on in her career. She went on to study full time dance after high school where she earned her Certificate IV in Dance Teaching and Management and a Diploma in Musical Theatre. Since then, she has been working as a professional dancer in the commercial dance scene.
She fell in love with Pilates as it complimented her dance training and her desire to become an instructor grew from there. Kate loves how exciting Pilates is, a dynamic workout that leaves you feeling strong and powerful. She has been an instructor since completing her Pilates training in 2019 and is so excited to have joined the @pilates Family. You’re sure to be pushed and work up a good sweat in Kate’s class.
Join Kate in this intermediate class! If you haven’t felt your glutes today, you’ll definitely feel them with this one… and then some. Its all about the glutes (with a side of quads and hamstrings) There’s side lying jumps, skaters, hamstrings curls, you’ll want to make yourself familiar with a figure 4 stretch after this class…. and for the days to follow.