Move Intuitively
#1555

Caitlyn is a passionate mat & reformer Pilates instructor with over three years of teaching experience under her belt. Holding a Cert IV in Pilates Matwork and Reformer, she brings a positive and uplifting energy to every class.
Caitlyn ensures that every session is accessible to all levels by offering both advancements and modifications, allowing everyone to move with confidence and ease. Her approach blends precision with flow, helping clients build strength, improve mobility, and feel their absolute best. Whether you’re a beginner or a seasoned mover, Caitlyn’s goal is to make class empowering, enjoyable, and something you truly love coming back to!

Join the amazing Caitlyn in this beginner-friendly flow! No equipment is needed for this session. You’ll start with legs in straps to warm up, followed by kickbacks, side-lying leg work, and some double arm exercises. This class is a great low impact workout with simple, effective movements that will leave you feeling amazing. Enjoy your workout with Caitlyn!