Move Intuitively

#1555
30:50
Caitlyn
Caitlyn
TypeFull body
EquipmentReformer

Join the amazing Caitlyn in this beginner-friendly flow! No equipment is needed for this session. You’ll start with legs in straps to warm up, followed by kickbacks, side-lying leg work, and some double arm exercises. This class is a great low impact workout with simple, effective movements that will leave you feeling amazing. Enjoy your workout with Caitlyn!