Traditionally Strong
#1547

Marena Digby is a 3rd generation teacher trained in New York in the authentic Joseph Pilates & Romana Kryzanowska lineage. Co-owner and creator of Positive Action Health & Fitness and The Pilates Company – Pilates & Movement Studio, she blends tradition, innovation, and passion in every session.

Marena and Chris will take you through an intermediate, classical Pilates class focused on refining and perfecting the method. You’ll stay true to traditional work, with plenty of supine exercises before building into more challenging positions like proposal and arabesque. With Marena’s experienced cues, even the smallest movements will have you working and feeling the burn. You’ll finish with a challenging stretch to test your flexibility, enjoy the release.