Traditionally Strong

#1547
34:30
Instructor Headshots
Marena
TypeFull body
EquipmentReformerGrip mat

Marena and Chris will take you through an intermediate, classical Pilates class focused on refining and perfecting the method. You’ll stay true to traditional work, with plenty of supine exercises before building into more challenging positions like proposal and arabesque. With Marena’s experienced cues, even the smallest movements will have you working and feeling the burn. You’ll finish with a challenging stretch to test your flexibility, enjoy the release.