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Chris Digby is a 3rd generation Pilates teacher, trained in New York in the authentic Joseph Pilates & Romana Kryzanowska lineage. He is the co-owner and creator of Positive Action Health & Fitness and The Pilates Company – Pilates & Movement Studio, where he combines classical Pilates precision with modern teaching methods.

Chris is really going to put you to work in this fantastic intermediate, classical-focused class. You’ll gradually progress into more challenging exercises, like Snake, while building strength and control throughout. Chris is a wealth of knowledge, and you’ll always walk away feeling like you’ve improved your Pilates practice, with techniques you can take into any class you do.