Join Chris and Michelle as Chris takes you through a beginner friendly Gen X/Classical Pilates session that incorporates the fundamentals of Pilates throughout. This class includes plenty of work on your back and is low impact, with minimal weight-bearing exercises, perfect if you’re looking for something gentle yet effective. Chris’s clear, intentional cues will guide you through each movement, helping you get the most out of every exercise and truly feel the benefits of Pilates. Enjoy this fantastic class!