NEW

A Mumma’s Must Do!

#1537
34:08
Lauren N
Lauren Neill
TypeFull body
EquipmentReformerWider platform

Join Women’s Health Physiotherapist Lauren for an intermediate post natal reformer class. A must do to help build control, stability, and activate those muscles that need extra love and length. In this class, you should expect some arms in straps abs and arm work, standing inner thighs and glute movements. Let’s get it mummas!