Fundamentals Flow

#1535
39:07
Kate Headshot
Kate S
TypeFull body
EquipmentReformer

Fundamentals Flow is the perfect session to add to your MUST DO list to refine form, enhance your technique and level up your Pilates practice, to get the most out of your session all with clear cues to set up and tackle the challenge. Join the amazing Kate for an all-levels friendly reformer class, with no equipment needed, just your fabulous self!