Total Fusion

#1524
39:39
Jane Headshot
Jane Kingsford
TypeFull body
EquipmentBallReformerRing

Join Jane for a beginner-interemdiate reformer class using the Pilates ball and Pilates ring. Physiotherapist Jane is incredible in her explanations, technique tips and encouraging you to learn more about you and your body in each class. Join Jane for a great full body session with exercises such as legs in straps, abdominal variations, wheelbarrows, single arm work and some tippy birds for a solid balance challenge!