Rocket Ring

#1523
41:24
Caitlyn
Caitlyn
TypeFull body
EquipmentBallReformerWider platformRing

Come move with Caitlyn in this beginner, full body reformer class. Using the Pilates ring and the Pilates ball to increase mobility and challenge stability, Caitlyn will be taking you through a solid class that will hit all you targets: arms, legs and the solid core. Push yourself where you can and feel empowered to take on those advanced options! This class will incorporate movements to challenge your stability and also increase mobility, finding that perfect balance between strength and flexibility. One for the favourites!