Unbeatable Unilateral Work

#1516
30:19
Caitlyn
Caitlyn
TypeFull body
EquipmentPilates circleReformer

Join Caitlyn for a full body reformer class using unilateral movements for control, overall balance and strength! This class is perfect for those who understand basic Pilates movements, how the reformer works and are ready to change up the “standard” movements in Pilates. Caitlyn will have you in different variations of loved Pilates exercises you already know – all with that added layer of fun and body love!