Pump it Up!

#1509
40:04
Jacqui Headshot
Jacqui
TypeFull body
EquipmentBallReformer

This intermediate Pilates class with Jacqui uses the Pilates ball to focus on stability. Jacqui will give you layers to advance your practice and give you some extra spice sprinkled on your movements! Expect to see bridges ab work, squats, lunges, splits, single arm upper body work and funky combinations in-between!