Stretch and Activation
#1494

Raffaella, Founder of RAFA Movement brings her vibrant energy, approachable teaching style, and passion and expertise to every class. She began her career in 2018 after completing her Diploma in Clinical Pilates and Anatomy in Functional Movement. Her journey included working alongside leading allied health professionals in Melbourne, where she deepened her knowledge and honed her skills.
In 2022, Raffaella returned to her hometown in New Zealand, where she opened a boutique Reformer Pilates studio. There, she works daily with a diverse range of clients, from teens to seniors, athletes to new mothers, and individuals navigating chronic pain and health challenges. Her classes are tailored to meet a wide range of needs, making Pilates accessible and enjoyable for everyone.
Her own journey with chronic pain began at 17 when she was diagnosed with fibromyalgia. Despite this, Raffaella pursued a decade-long career as a professional dancer in the entertainment industry nationally and internationally, developing resilience and discovering ways to manage her own pain.
Raffaella combines her personal journey with years of professional expertise to help clients feel stronger, more aligned, and confident in their bodies. Whether you’re new to Pilates or looking to deepen your practice, her engaging sessions will leave you feeling inspired and empowered.

Come have a stretch and activation with our favourite Kiwi Raffaella! This intermediate reformer class moves between stretch and mobility, alongside functional exercises to activate. You’ll only need the box for your class today. Let’s do it team!