Pole-tacular!

#1477
27:47
Ricki
Ricki B
TypeFull body
EquipmentReformerShort bar

Pole-tacular is an intermediate reformer class led by Ricki that utilises heavier springs for strength movements and mobility. You’ll need the rolldown bar for this one, and you’re set to go. Great for every body, including pregnant clients trimester 1 and 2- let’s get it team!