Total Body Bump
#1476

Rick is a passionate fitness enthusiast and experienced instructor. With a decade of experience as a personal trainer, aerobic step, and spin instructor, she brings a wealth of knowledge and energy to every session.
Having worked with the incredible birds at Australia Zoo, she’s no stranger to the camera and loves sharing her fitness journey with others. As a dedicated Pilates practitioner and instructor, she is committed to helping clients achieve their fitness goals while promoting a healthy and balanced lifestyle.
Now, as the proud owner of @pilates Maroochydore, Ricki is excited to connect with the local community and inspire others to embrace a fit and active lifestyle. Expect plenty of lower body workouts, high-energy cardio sessions and a personal cheerleader making moves with Ricki!

Total Body Bump is a reformer class for all levels and pregnancy friendly! Ricki will take you through a session focusing on spinal mobility and postural alignment alongside shoulder and glute movements with key emphasis on the upper body. Great for all bodies and all levels – let’s move!