Total Body Bump

#1476
43:17
Ricki
Ricki B
TypeFull bodyPost natal friendlyPregnancyUpper body
EquipmentBallReformer

Total Body Bump is a reformer class for all levels and pregnancy friendly! Ricki will take you through a session focusing on spinal mobility and postural alignment alongside shoulder and glute movements with key emphasis on the upper body. Great for all bodies and all levels – let’s move!