A great class for those new to the classical style Pilates! Marena will take you through a Classical Reformer Pilates session focusing on the glutes and abdominals, whilst paying homage to the original Contrology created by Joseph Pilates himself. A must do session to refine Pilates principles and knowledge around form, breath, centering and moving in a way to get more out of your sessions. All you’ll need is your Pilates circle and grip mat.