A great class for those new to the classical style Pilates! Marena will take you and Chris through a Classical Reformer Pilates session, paying homage to the original Contrology created by Joseph Pilates himself. A must do session to refine Pilates principles and knowledge around form, breath, centering and moving in a way to get more out of your sessions. All you’ll need is a Pilates ball, Pilates circle, grip mat and your wonderful self!