Mixtape Series – Delicious Stretch

#1453
23:38
Lauren n
Lauren Neill
TypeFull bodyPost natal friendlyPregnancy
EquipmentMatReformerYoga block

Mixtape series: Welcome to the Mixtape Series. These classes have been created using existing express classes, fused together to make longer, stronger and more spicy classes! This means you could be moving with 2-3 of your favourite instructors in the one class!
This class is an all-levels friendly reformer session with Women’s Health Physio Lauren Neill, focusing on a delicious stretch! Pre- and post-natal friendly. You’ll need a mat and yoga block with your reformer.