Fire Ball

#1445
26:49
Large Jordan HS 1
Jordy
TypeCoreLower body
EquipmentBallReformerWider platform

Join Jordy and Kate in Fire Ball – a beginner friendly reformer class using the ball and longer platform. This express session focuses on glutes and core specifically, whilst using the breath and core to facilitate the movement to get more out of each exercise. Let’s fire it up!