Wunda-ful!

#1437
15:19
Madi
Madi Beck
TypeLower bodyPost natal friendlyPregnancy
EquipmentGondola PoleWunda Chair

Wunda-ful is an express Wunda chair class with Madi that focuses on the lower body strength, balance and mobility, whilst honing in on the correct technique for execution. This session is great for all levels, including pre- or post-natal in all trimesters. All you need is the Wunda chair and the gondola pole. Come move with Madi!