Not for the Faint Hearted

#1433
37:16
Arna
Arna Singleton
TypeFull body
EquipmentBoxPilates circleReformer

Join Arna and Charlotte for a strong, spicy, reformer class for advanced levels. This class focuses on strengthening through the glutes, quads, core and overall upper body focus. This session is strength based: upper body strength focus with lower body control! Arna had programmed some challenging combinations testing balance and strength combined, alongside a solid abdominal section in the middle. Come move with this dynamic duo!