Full Body Balance
#1397
Sarah is a passionate yoga, Pilates and barre instructor who embodies self-empowerment, celebrating your body and moving for you.
Sarah’s loves teaching a strong and sweaty class that’s empowering!
She loves to give layers, advancements and challenges thrown throughout her classes to level up, or to encourage you to come back and try the juicy layers at a later date!
You’ll find her cheering you on, motivating you and smiling the whole way through! Join this sunshine filled human, Sarah for a fun, sweaty class!
A fun advanced reformer class incorporating challenging balance exercises, utilising body weight to enhance strength and stability. Sarah moves you through a reformer class with elements of balance and mobility using the Pilates ball. Have that gondola pole handy if you need help with your balance. Let’s get it!