Dynamic Body Burn
#1396
Sarah is a passionate yoga, Pilates and barre instructor who embodies self-empowerment, celebrating your body and moving for you.
Sarah’s loves teaching a strong and sweaty class that’s empowering!
She loves to give layers, advancements and challenges thrown throughout her classes to level up, or to encourage you to come back and try the juicy layers at a later date!
You’ll find her cheering you on, motivating you and smiling the whole way through! Join this sunshine filled human, Sarah for a fun, sweaty class!
Join Sarah and Charlotte for a unique class focusing on spinal mobility and strength, ensuring a full body muscle burn, whilst making your mind think! Smiling Sarah programmed a full body strength and stamina session with focus on spinal twists and lateral extensions on the reformer.