Full Body Goodness
#1395
Sarah is a passionate yoga, Pilates and barre instructor who embodies self-empowerment, celebrating your body and moving for you.
Sarah’s loves teaching a strong and sweaty class that’s empowering!
She loves to give layers, advancements and challenges thrown throughout her classes to level up, or to encourage you to come back and try the juicy layers at a later date!
You’ll find her cheering you on, motivating you and smiling the whole way through! Join this sunshine filled human, Sarah for a fun, sweaty class!
Join Sarah for an intermediate, total body tune up class that will hit the full body! You’ll be using the block and reformer to challenge balance, strength and muscular endurance. Smiling Sarah will encourage you throughout the whole class to take advancements if they are accessible and strive to be your best!