Total Target

#1390
43:13
Jane Headshot
Jane Kingsford
TypeFull body
EquipmentBoxPilates circleReformer

Total Target is a full body reformer class great for beginners. Jane’s program uses the Pilates ring and the box to facilitate movement and create advancements. Jane gives detailed explanations, key cues to improve your Pilates form and will be cheering you on throughout the whole session!