Empowered
#1379
Caitlyn is a passionate mat & reformer Pilates instructor with over three years of teaching experience under her belt. Holding a Cert IV in Pilates Matwork and Reformer, she brings a positive and uplifting energy to every class.
Caitlyn ensures that every session is accessible to all levels by offering both advancements and modifications, allowing everyone to move with confidence and ease. Her approach blends precision with flow, helping clients build strength, improve mobility, and feel their absolute best. Whether you’re a beginner or a seasoned mover, Caitlyn’s goal is to make class empowering, enjoyable, and something you truly love coming back to!
This intermediate upper body class is designed to challenge your strength, control, and endurance with dynamic movements with Caitlyn. Expect a balanced mix of stability work, strength-building, and mindful mobility as you level up your practice. Get ready to push past your comfort zone and leave feeling stronger, longer, and more empowered!