Flying Splits Tutorial
#1378
Jacqui has been a Pilates teacher since 2022 and loves teaching a dynamic, contemporary-style Pilates class. She loves playing around with different props to keep her classes interesting and fun!
Jacqui has a group fitness and yoga background which inspired her to teach Pilates. She loves teaching and always tries to sprinkle all elements of the three disciplines into her classes to compliment the movement and connect the mental and physical. There is nothing she loves more than a plank challenge or a cardio burst to finish off a fun upbeat mat or reformer class!
Come sweat and challenge yourself with a prop or two with Jacqui!
An exercise favourite are the infamous flying splits. In this tutorial, Jacqui will take you through how to execute properly with form, grace and confidence! Let’s glide, jump and shine!