Bounce and Burn

#1376
15:07
Tara
Tara Jarrett
TypeCoreHigh intensityLower body
EquipmentJump boardReformer

Join the dynamic duo Tara and Rusty for a beginner express class. Learn how to insert and use the Jump Board efficiently and effectively. This class will teach the techniques specific to jump board exercises and continue to build your Pilates repertoire, focusing on the lower body and core.