Hints of HIIT

#1355
37:45
Tegan
Tegan Lissington
TypeFull bodyHigh intensity
EquipmentReformer

Hits of HIIT is a great class for those who want a little extra intensity embedded within your session! Tegan takes you through a full body intermediate class, however, is friendly for beginners and advance goers too with options to challenge the exercise or keep it simple. Some fan favourite incorporated exercises, including those fun flying splits! Join Tegan for a fun class, refining your form and taking on new challenges!