A Hug for the Body

#1339
10:27
Jane Headshot
Jane Kingsford
TypeFlowFull bodyPost natal friendlyStretch
EquipmentReformer

A Hug for the Body is an all-levels friendly express stretch class that focuses on restoring and nourishing the body with love and mobility. Simply put, A Hug for your Body, will leave your body and posture thanking you for taking the time to complete this class – a must do for all, and one for the favourites!