Matched Mobility

#1315
10:07
Jane Headshot
Jane Kingsford
TypeFull bodyPost natal friendlyStretch
EquipmentMatReformer

Whether your body needs a pre-workout stretch, post workout, or just need some “you time”, Jane has got you! This all-levels friendly class is an incredible total body target, opening up tight spots and lengthening through your body. A great one for when you need that extra lengthen!