Viva Vitality
#1314
Caitlyn is a passionate mat & reformer Pilates instructor with over three years of teaching experience under her belt. Holding a Cert IV in Pilates Matwork and Reformer, she brings a positive and uplifting energy to every class.
Caitlyn ensures that every session is accessible to all levels by offering both advancements and modifications, allowing everyone to move with confidence and ease. Her approach blends precision with flow, helping clients build strength, improve mobility, and feel their absolute best. Whether you’re a beginner or a seasoned mover, Caitlyn’s goal is to make class empowering, enjoyable, and something you truly love coming back to!
Viva Vitality is an all-levels express stretch class, great to incorporate into a pre/post Pilates session, for those who have spent a long day sitting down or even when those muscles are sore and need a little love! With focus on mobility through joints and increasing range of movement, you’ll feel longer, taller and nourished in the mind and body.