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Swift Stability
#1313
38:44
Tegan Lissington
Tegan is based in Melbourne and originated from Cobram in regional Victoria.
Tegan is a qualified Osteopath and Pilates Instructor, with 3 years experience of class instruction.
Tegan also has a strong interest in rehab and women’s health.
Expect fun and fast paced classes with Tegan, we love her style and what she brings to the team.
Tegan Lissington
TypeFull body
EquipmentBoxReformer
Join Tegan for an intermediate reformer class that utilises the box. Some challenging reverse standing work is incorporated, challenging your stability and balance. Tegan will move through full body movement: arms, legs and of course that core! Key cues are given to perfect your technique, and advancements to level up!