Strong & Solid Legs

#1300
44:20
Instructor shani
Shani Clark
TypeLower body
EquipmentBoxReformerWeights

Join physiotherapist Shani for an intermediate reformer class focusing on lower body strength using the box and weights. Shani has a wealth of knowledge as a physiotherapist, and combines her knowledge of functional movement, Pilates and education to produce strong, solid and challenging classes.