Lower Body Loaded
#1286
Steph has been a certified mat and reformer Pilates Instructor for over 5 years and has recently upskilled completing her Clinical Pilates Studies. Steph’s background in movement started with dancing of 15 years prior to becoming an instructor and has always felt passion in movement. She believes movement strengthens her mentally and physically and is a way of getting out of her head and into the body. Steph loves being able to share her passion, Pilates style and philosophy beliefs with others whilst incorporating her knowledge into spicy flows. She can’t wait to connect on the platform, looks forward to challenging you and allowing you to feel good in your body!
Lower body loaded is an intermediate class that utilises the box and weights to challenge stability, balance and muscular strength. Join Steph for a class dedicated to those lovely, loaded legs with some juicy core incorporated throughout. Steph will have you smiling, moving with executed form and a loaded burn!