Burn Express

#1280
15:52
Instructor shani
Shani Clark
TypeCoreFull bodyHigh intensityLower body
EquipmentPilates circleReformer

Burn express incorporates functional movements to build strength, raises the heart rate and increase total body strength and endurance. Join physiotherapist Shani for Burn Express – a short but juicy one to smash out using the ring of fire: Pilates Ring!