Stretch & Bump!

#1237
11:29
Instructor Placeholder
Jordan Elise
TypePost natal friendlyPregnancyStretch
EquipmentReformer

A great stretch class for all, especially our mummas to be and new mums! Hitting some amazing stretches and love on those joints – great for all levels. A class for trimesters 1-2 and modifications for trimester 3. Please take class at your own pace and ask for modifications as you need from staff. Stretchy love, with Jordan and her beautiful bump!