Strong Mummas!

#1236
12:04
Instructor Placeholder
Jordan Elise
TypePost natal friendlyPregnancyStrength
EquipmentReformer

Join Mumma to Be Jordan for a Strong Mummas express class focusing on upper body strength! A class for everyone, but especially for our Mummas to be and new mums! Great for trimesters 1-2, however modifications are given for trimester 3. Please take class at your own pace and ask for modifications as you need from staff. Let’s go Mummas!