Move, Shake, Bump!

#1234
41:05
Instructor Placeholder
Jordan Elise
TypeFull bodyPost natal friendlyPregnancy
EquipmentReformer

Join Jordan and her beautiful Bump for an all-levels reformer class. This one is friendly for post-natal mummas, trimester 1-2 mummas to be, with options/regressions given for trimester 3. Please take class at your own pace and ask for modifications as you need from staff. Move, Shake & Bump out with Jordan!