Explore Legs & Core

#1226
20:49
Madi
Madi Beck
TypeCoreLower bodyStrength
EquipmentWunda Chair

Join Madi for an all levels friendly, lower body and core focused Wunda Chair class. Please ensure you have watched the Wunda Chair Tutorial prior to commencing class. A great session to focus on strength and mobility of the lower body and refining technique to take away and implement through mat and reformer classes.