Standing Strengthener

#1222
15:20
Madi
Madi Beck
TypeCoreLower bodyStrength
EquipmentWunda Chair

Join Madi for an intermediate lower body & core focused Wunda Chair session. Please ensure you have watched the Wunda Chair Tutorial prior to commencing class. Standing Strengthener, incorporates all standing work with emphasis on balance, core and strong stability. Balance like a butterfly, sting like a bee with Madi!